Calender


Weekly meditation

12 WEEK MEDITATION CLASS

Begins 9/8
In-person at Baptiste Power Yoga Groton, 92 Leonard Dr, Groton.
Tuesdays, 10 – 11
Register at www.baptistepoweryogagroton.com for details and to register.

Space is limited to ensure proper social distancing- we can accommodate 12 clients. The series will only be open to the same people for the entire 12 weeks to ensure everyone’s safety and well being.

This is mindfulness meditation, instruction and practice. Whether you are new to the practice or have been doing it for a long time, this will be a really supportive environment to deepen your practice. Meditation has been saving my bacon for quite some time now and definitely for the last six months; I am really excited to share it with anyone and everyone. Bring all the questions you have!


Weekly Yoga

12 WEEK YOGA CLASS

Begins 9/8
In-person at Baptiste Power Yoga Groton, 92 Leonard Dr, Groton.
Tuesdays 5:45 – 7
Register at www.baptistepoweryogagroton.com for details and to register.

Space is limited to 5 students to ensure proper social distancing.

Same great Baptiste flow, but in a small group format that will allow us to delve into the transformational possibilities of the work. It’s a totally new way to experience this yoga and to expand our capacities in all areas of our lives. Living the life of my dreams takes tools; this is where to find those tools.