Yoga

First and foremost, Kristin is a Tier 2 (500 Hour) Certified Baptiste teacher, and her teacher is Baron Baptiste. A short description from the Baptiste Institute’s website states the following:

The Baptiste Institute exists to make a difference and empower people to realize and manifest what is of interest and of most importance to them.

Baptiste Institute is an organization changing lives by bringing yoga to the world as a leadership skill.

We inspire people to fulfill their purpose of making a difference for themselves and others. Our tools and practices enable people to develop themselves and others as leaders in their own lives.

We are committed to causing leaders who cause leaders first with themselves and then with others.

Through the practices of asana (poses), meditation, and inquiry, transformation occurs that is the delight of a consistent yoga practice. Come along for the ride– you’ll love it.

Additionally, Kristin is certified through Yoga Alliance, E-RYT200/RYT500

Kristin is currently teaching at Hot on Bank- a very cool, very fun studio at 153 Bank St in New London, CT.  For info go to www.hotonbank.com

For individual sessions, email me! Kristin@skillfulmeanz.com